We all desire a dazzling smile for the summer. Dentistry Oakleigh assists you in keeping your teeth clean, white, and healthy. You may be at a beach or a family BBQ, and your smile counts. Dentistry Services Oakleigh experts recommend easy habits that have a significant impact. Let’s find out what you can do right away.
Begin with Daily Brushing and Flossing
Dentistry Oakleigh dentists always insist that brushing is the foundation of a healthy smile. Brush your teeth twice a day. Use a soft toothbrush. Change your brush every three months. Don’t neglect flossing. It gets rid of the food trapped between your teeth. Without flossing, bacteria multiply and lead to bad breath.
Book Your Dental Checkup Now
A healthy smile requires frequent maintenance. Go to your dentist a minimum of twice a year. You might require a deep clean. Tartar and plaque do not disappear with brushing. Professional cleaning at Dental Oakleigh clinics makes your teeth sparkle. Your dentist can identify early signs of decay and gum disease. Early treatment keeps your mouth healthy and saves you money as well.
Try Whitening Treatments
Desire a brighter smile? Your dentist can assist. Over-the-counter products aren’t always secure or effective. Dental Oakleigh experts utilize safe equipment and customized strategies. During one visit, your teeth could be brighter. Discuss with your dentist what would work best for you.
Munch on Summer-Friendly Foods
Summer is the time to eat fresh vegetables and fruits. Celery, apples, and carrots clean your teeth while you are chewing them. Cheese and yogurt contain calcium and save your enamel. Don’t eat too much sugar. Sodas, ice creams, and sweet desserts make cavities. Drink water frequently, especially after consuming sweets.
Avoid Bad Habits
Summer beverages such as red wine and iced coffee discolour your teeth. Smoking is not good for your gums or yellow teeth. These activities can destroy your smile. Cut back on them or quit if possible. Seek help from your dentist or quit tools.
Use Mouthguards for Outdoor Fun
Most people engage in sports during summer. Guard your teeth with a mouthguard. Accidents occur suddenly. A single fall can chip or crack a tooth. A custom-fit mouthguard from Dentistry Oakleigh is the best choice. It is comfortable and provides complete protection.
Care for Braces or Aligners
Do you have braces or clear aligners? Be extra careful during summer. Clean them according to directions. Refrain from eating hard and sticky foods. Store aligners in a safe case while you are not wearing them. A broken retainer or bracket holds up your treatment and can damage your teeth.
Refresh Your Breath
A healthy smile includes a fresh breath. Use antibacterial mouthwash. Gargle your tongue once daily. Consume lots of water. Dehydration is the reason for the dry mouth which further produces bad breath. Another nice way to make one’s breath nice is to use fresh herbs like parsley or mint.
Smile More
Confidence starts with a smile. Smile more to feel more. Smile for pictures, during speeches, or just because. A healthy smile lifts your spirits and makes others happy too. Take care of your teeth and have fun this summer.
Dentistry Oakleigh professionals declare your summer smile is within reach. Begin now with easy routines and routine maintenance. Whether to avoid issues or whiten your appearance, assistance is always close at hand.
Author Bio
Oakleigh Smiles! Economical, patient-focused quality treatment in a family dental practice
