Handling the Top Five Health Challenges for Ageing Adults

Health problems often accompany old age. As people age, various health issues pop up, and knowing how to overcome them is an essential skill. Here is a list of the five common ones you should be ready for.

Oral health problems

A significant issue with ageing is the development of oral health issues. First, there is the common occurrence of periodontitis, which is when an infection happens in the gums and bones of the teeth. It could lead to bad breath and other worse conditions. Additionally, seniors are more likely to lose their teeth, and there will be no replacements. Therefore, arranging a regular dental appointment should ensure that you have a complete set of teeth for years to come.

Incontinence and bowel control issues

Another problem with age is that seniors often lose control of their body functions. For example, bladder and bowel control is weaker as you grow older. Fortunately, it is more often incontinence that is the issue. There are several methods of dealing with incontinence, including the use of sanitary products and exercises to strengthen the pelvic floor muscles. You should consult with doctors about your options for treating the issue.

Vision and hearing loss

Growing old means declining abilities in vision and hearing. Even those with 20/20 vision experience a bit of reduction in their ability to see. Ensure that your senses are still in good condition with regular screening. There are several issues like cataracts and macular degeneration that make it difficult to see with no immediate treatment for your eyesight. As for hearing loss, people who reach the age of 65 or older will often start losing their hearing. With screening, you can take steps to ensure you have a hearing aid or glasses to help you out.

Mental decline

A sad fact of ageing is that cognitive decline is widespread. For some people, it is not so bad. The signs could only be a few instances of mental slips and forgetfulness. However, dementia and extreme memory loss are prevalent in the ageing population. The key to preventing it is to keep the mind active. Do a few mental exercises every day and stay in touch with friends and family to keep the brain sharp.

Weaker muscles and bones

Your muscles will start to degrade around your 40s. Moreover, your bones will start becoming more brittle around that age. If you don’t do anything about it, you face the risk of broken bones and arthritis. Keep exercising and be more active so that your muscles will stay strong. It would help if you also had a good diet with calcium and the proper nutrients to ensure your body stays fit.

Final thoughts

Ageing is not a pleasant experience. Your body slowly loses its vigour and health as the years pass by. The various medical conditions above are only the most common that you might experience. Being ready for them should make your life much easier. Consult with your doctor about other requirements that you should prepare for.

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Top Benefits of Dental Implants at Our Family Dental Clinic in Fitzroy

Are you considering dental implants to restore your smile? At our family dental clinic in Fitzroy, we specialize in providing high-quality dental care, including advanced solutions like dental implants. Dental implants are an effective way to replace missing teeth, offering numerous benefits that can significantly improve your oral health and overall quality of life.

Enhanced Appearance: Dental implants are designed to closely resemble your natural teeth, providing a seamless and natural-looking smile.
Improved Oral Health: Unlike traditional dentures, dental implants do not require the reduction of adjacent teeth, helping to maintain long-term oral health.
Durability and Longevity: With proper care, dental implants can last a lifetime, making them a cost-effective solution in the long run.
Enhanced Comfort and Functionality: Securely anchored in the jawbone, dental implants provide a stable and comfortable fit, allowing you to eat, speak, and chew with ease.
Improved Speech: Dental implants help restore proper speech by filling in gaps and providing a stable structure for your tongue and lips.
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Convenience and Care: Dental implants are easy to care for, requiring only regular brushing, flossing, and dental check-ups.
Choose our family dental clinic in Fitzroy for personalized, high-quality dental care. Our experienced team of dentists is dedicated to providing the best results for our patients, using the latest technology and techniques to ensure your dental implants are placed with precision and care. Contact us today to schedule a consultation and take the first step towards transforming your smile with dental implants.

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